Can I listen to my Pods more than once a day?

You only need to listen once per day, but you can listen as many times in a day as you’d like to! The key is to be consistent with listening, so aiming for once per day, each day, can be most sustainable. We’ve got no evidence that listening more than once per day is beneficial, but some Slimpodders do find it helpful to listen multiple times each day, if it works with their schedule.